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    January 27

    Blood sugar

    Blood sugar this morning, fasting: 87.
     
    1-hr. after lunch: 83 (1 cup lettuce and grated carrot salad with olive oil/lemon juice/mayonnaise/grated cheese dressing, 1 cup brown rice, 1/2 cup tomato sauce with zucchini and onion, 1 chicken cordon bleu, large)
    January 08

    Blood sugar, headache

    Blood sugar 1 hr. after lunch today: 88. 3 slices of pastete (meat baked in crust), 1 cup red/yellow pepper fried in oil, 1 cup endive/carrot salad with mayonnaise/oil/vinegar dressing, 1 blood orange. Plus a 10-minute walk in the cold taking Kati to school. :)
     
    A couple of days ago, I had sort of a mild headache and nausea. It felt like a flu coming on. I even felt like I was getting a fever. I lay down for the afternoon, felt a bit better in the evening. Still am not feeling 100%, so probably have some virus going through. Not bad enough to really feel sick, though.